| Week 23 |
| Thursday. 06 June, 2024 | |
| 12:00 pm |
HOPE Programme for Long Term Conditions (Online)Free self-management course, helping you to take control and meet others in a similar situation. "It was great to have access to this course in my own home at my own pce so I could do as little or as much as I wanted to each day." Course duration: 6 weeks. It takes up to 2 hours to complete each weekly session, which you can complete at any time which is convenient to you. |
| 12:00 pm |
HOPE Programme for Long Covid (Online)Free self-management course, to help you copy with fatigue, anxiety and brain fog. This 8 session course is delivered online via H4C's platform. |