HOPE Programme for Long Covid (Online)

Are you, or a loved one, living with Long Covid?

Would you like to learn tips to help manage and cope with fatigue, anxiety and brain fog?

Meet others in the same situation and build your skills to help you cope better.

The HOPE Programme has been co-designed with people living with a long covid to help connect socially, reduce isolation and improve wellbeing.

This 8 session course is delivered online via H4C's platform.

• Available 24/7 on any device.
• Sessions released weekly
• Learn at a time and pace that suits you
• An option to remain anonymous

BOOK NOW: WWW.H4C.ORG.UK/COURSES

EMAIL: This email address is being protected from spambots. You need JavaScript enabled to view it.

PHONE: 024 7736 0153