The Hope Programmes are typically ran either as face-to-face groups at a local venue in Cornwall, or online using Zoom or Microsoft Teams.
Each weekly session usually lasts for around 2 hours and 30 minutes, and is run by trained Hope facilitators: health and social care professionals as well as volunteers. Once you have completed the course you may wish to become a facilitator yourself.
We have between 6 – 12 people on each course to ensure everyone’s contribution, and feeling more of a group. Time on the course will be spent in discussions, fun group activities and sharing information. There will also be some suggestions and ideas to try between each session to build your confidence.
The Hope Programme has gone digital and is available to anyone living in the South West of England, over the age of 18.
The digital Hope Programme differs from the face-to-face courses in that it is not a ‘live’ programme, it is accessible 24/7 for 6-8 weeks. This means you can complete the programme in your own time and at your own pace, but still with full support from trained facilitators. An ideal and more suitable programme if you are working, keeping busy and can’t commit to the set/dates time of the face-to-face and virtual courses.
The courses are organised by Hope For The Community CIC. Please visit their website to find the right digital Hope Programme for you.
Join us on a 6 session course, for anyone looking to explore new ways to manage their long term health condition.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 15-06-2022 10:00 am |
| Event End Date | 20-07-2022 12:30 pm |
| Individual Price | FREE |
Join us on a 6 session course, for anyone looking to explore new ways to manage their long term health condition.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 16-06-2022 10:00 am |
| Event End Date | 21-07-2022 12:30 pm |
| Individual Price | FREE |
Join us on a 6 session course, for anyone looking to explore new ways to manage their long term health condition.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 30-06-2022 10:45 am |
| Event End Date | 04-08-2022 12:45 pm |
| Individual Price | FREE |
Please join us on the 6 session HOPE course to explore self management tools for anyone who struggle with low mood.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 29-07-2022 10:00 am |
| Event End Date | 02-09-2022 12:30 pm |
| Individual Price | FREE |
Please join us on the 6 session HOPE course to explore self management tools for anyone seeking support with positive mental health and wellbeing.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 08-09-2022 10:00 am |
| Event End Date | 13-10-2022 12:30 pm |
| Individual Price | FREE |
Please join us on the 6 week afternoon HOPE programme to explore self management tools for anyone seeking support with positive mental health and wellbeing.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 01-11-2022 2:00 pm |
| Event End Date | 06-12-2022 4:30 pm |
| Individual Price | FREE |
Please join us on the 6 week afternoon HOPE programme to explore self management tools for anyone seeking support with positive mental health and wellbeing.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 03-11-2022 10:00 am |
| Event End Date | 08-12-2022 12:30 pm |
| Individual Price | FREE |
HOPE is a supportive & positive 6 week programme, which ca help you to: improve health & wellbeing, reach your goals, build self-confidence & resilience.
| Event Date | 03-11-2022 4:00 pm |
| Event End Date | 08-12-2022 6:00 pm |
| Individual Price | FREE |
Please join us on the 6 week afternoon HOPE programme to explore self management tools for anyone seeking support with positive mental health and wellbeing.
The HOPE Programme is a free, self-care, self-management programme available to anyone living in Cornwall.
| Event Date | 07-11-2022 10:00 am |
| Event End Date | 12-12-2022 12:30 pm |
| Individual Price | FREE |
A FREE six week course at Chestnuts Family Hub to offer support to suppot positive mental health and wellbeing. Everyone welcome!
Develop confidence and self-worth. Learn tools to help manage stress, anxiety and depression.
| Event Date | 17-01-2023 10:00 am |
| Event End Date | 21-02-2023 12:30 pm |
| Individual Price | FREE |