The Hope Programmes are typically ran either as face-to-face groups at a local venue in Cornwall, or online using Zoom or Microsoft Teams.
Each weekly session usually lasts for around 2 hours and 30 minutes, and is run by trained Hope facilitators: health and social care professionals as well as volunteers. Once you have completed the course you may wish to become a facilitator yourself.
We have between 6 – 12 people on each course to ensure everyone’s contribution, and feeling more of a group. Time on the course will be spent in discussions, fun group activities and sharing information. There will also be some suggestions and ideas to try between each session to build your confidence.
The Hope Programme has gone digital and is available to anyone living in the South West of England, over the age of 18.
The digital Hope Programme differs from the face-to-face courses in that it is not a ‘live’ programme, it is accessible 24/7 for 6-8 weeks. This means you can complete the programme in your own time and at your own pace, but still with full support from trained facilitators. An ideal and more suitable programme if you are working, keeping busy and can’t commit to the set/dates time of the face-to-face and virtual courses.
The courses are organised by Hope For The Community CIC. Please visit their website to find the right digital Hope Programme for you.
Free self-management course, helping you to take control and meet others in a similar situation.
"It was great to have access to this course in my own home at my own pce so I could do as little or as much as I wanted to each day."
Course duration: 6 weeks. It takes up to 2 hours to complete each weekly session, which you can complete at any time which is convenient to you.
| Event Date | 06-06-2024 12:00 pm |
| Event End Date | 18-06-2024 2:00 pm |
| Individual Price | FREE |
FREE training for Community Hub network volunteers and staff to deliver the HOPE Programme.
Other volunteers will be considered on application.
| Event Date | 13-06-2024 9:30 am |
| Event End Date | 04-07-2024 3:00 pm |
| Individual Price | FREE |
FREE training for Community Hub network volunteers and staff to deliver the HOPE Programme.
The training will either be delivered in a venue in the East of Cornwall (between Bodmin and Wadebridge), depending on the location of the majority of learners.
Other volunteers will be considered on application.
| Event Date | 16-10-2024 9:30 am |
| Event End Date | 23-10-2024 3:00 pm |
| Individual Price | FREE |
FREE training for Community Hub network volunteers and staff to deliver the HOPE Programme.
The training will either be delivered in Truro or in a venue in another central location, depending on the location of the majority of learners.
Other volunteers will be considered on application.
| Event Date | 29-11-2024 9:30 am |
| Event End Date | 06-12-2024 3:00 pm |
| Individual Price | FREE |
FREE training for Community volunteers and VCSE staff to deliver the HOPE Programme®.
The training will be delivered in a venue that will be picked closer to the date, we will choose a location nearest to the majority of learners.
| Event Date | 29-01-2025 9:30 am |
| Event End Date | 05-02-2025 3:00 pm |
| Individual Price | FREE |
Join us for a 6 week HOPE programme at the Centre Newlyn in Penzance.
To book onto the sessions or for more information, please contact us the team at This email address is being protected from spambots. You need JavaScript enabled to view it.
| Event Date | 05-03-2025 10:00 am |
| Event End Date | 09-04-2025 12:30 pm |
| Individual Price | FREE |
Hope aims to teach you how to become more relaxed, improve your confidence in setting positive goals, learn stress and fatigue management skills and explore any worries you experience.
Delivered by Hope For The Community CIC across the South West.
| Event Date | 11-06-2025 |
| Event End Date | 16-07-2025 |
| Individual Price | FREE |
Hope aims to teach you how to become more relaxed, improve your confidence in setting positive goals, learn stress and fatigue management skills and explore any worries you experience.
Delivered by Hope For The Community CIC across the South West.
| Event Date | 11-06-2025 |
| Event End Date | 16-07-2025 |
| Individual Price | FREE |
Whether your condition is mental or physical, do you want to rediscover strengths and increase your ability to cope and live well?
Hope aims to teach you how to become more relaxed, improve your confidence in setting positive goals, learn stress and fatigue management skills and explore any worries you experience.
Delivered by Hope For The Community CIC across the South West.
| Event Date | 16-07-2025 |
| Event End Date | 20-08-2025 |
| Individual Price | FREE |
"The Hope Programme® is a health and wellbeing intervention for organisations that work with people living with a long-term condition, and for employers to support staff wellbeing and resilience. The course is based on positive psychology, mindfulness and cognitive behavioural therapy."
We are looking for Volunteer facilitators to help deliver the HOPE Programme® in Cornwall.
Would you like to offer support to people with long-term conditions become more confident and cope better emotionally, psychologically and practically with their conditions? If so, this may be for you!
Do you have some spare time to volunteer to help others? You may be supported by your employer as part of their Corporate Social Responsibility programme or volunteer in your own time.
If you would like to register to become a Volunteer Facilitator, please complete a copy of the Volunteer Enrolment form.
For further information contact a member of our team.
Telephone: 01872 266987
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.
FREE training for Community volunteers and VCSE staff to deliver the HOPE Programme®.
| Event Date | 24-07-2025 9:30 am |
| Event End Date | 24-07-2025 3:00 pm |
| Individual Price | FREE |