Do you want to rediscover strengths and increase your ability to cope and live well?
Hope aims to teach you how to become more relaxed, improve your confidence in setting positive goals, learn stress and fatigue management skills and explore any worries you experience.
Course duration: 6 weeks. It takes up to 2.5 hours to complete each weekly session with experienced facilitators
|
Date |
Where? |
For |
Contact |
Time |
|
24/04/26 |
Truro TBC |
Open to all general wellbeing |
This email address is being protected from spambots. You need JavaScript enabled to view it. |
10am to 12.30pm |
Find out more here
https://www.volunteercornwall.org.uk/training-and-development/hope-programme
| Event Date | 24-04-2026 |
| Event End Date | 29-05-2026 |
| Individual Price | FREE |
| Location | Online |